Classes of Essential Nutrients and Preventing Disease Discussion

Question Description

I’m working on a nutrition question and need a reference to help me study.

The description is in the attached pic.

(if you need)Textbook Link:

https://med.libretexts.org/LibreTexts/Sacramento_City_College/SCC%3A_Nutri_300_(Coppola)/Chapters

QUESTION 1

What are the 6 classes of essential nutrients?

QUESTION 2

Is Alcohol a nutrient? Does Alcohol give you Calories?

QUESTION 3

What is your opinion of the role of the federal government in promoting health and preventing disease in Americans?

QUESTION 4

What are the dietary reference intakes (DRIs)? What are they for? There used to only be one

reference intake, the RDA, why are there so many now?

(2-3 paragraphs)

QUESTION 5

Define each of the following in everyday language:

A. Estimated Average Requirements (EAR)

————-(*Why DONT we use this one as the recommended amount people should eat daily?)

B. Recommended Dietary Allowances (RDA)

————-( Why DO we use this one as the recommended amount people should eat daily?)

C. Adequate Intakes (AI)

D. Tolerable Upper Intake Levels (UL)

————-( Should we strive to reach the UL for a nutrient every day?)

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