Ashford University Cardiorespiratory Exercises Discussion

Question Description

I need help

given the prevalence of cardiovascular disease (CVD) in the U.S. and around the world, this week please review two to three relevant peer-reviewed journal articles on the effects of cardiorespiratory exercise on CVD, specifically choosing either a particular type (i.e., walking, running, cycling, etc.) and/or intensity (i.e., moderate-intensity steady state, high-intensity interval training, etc.) of cardiorespiratory exercise to focus on.

In your summary, please specifically address the following items:

What specific type and/or intensity of exercise did the studies examine?
What were the key findings across the studies? (*please note both the similarities and the differences in the findings of each study)
How do you feel the information provided will impact your approach to exercise prescription for individuals with CVD?

Keep in mind that the intention in this class is to develop a deeper understanding of evidence-based best practices with regards to designing and delivering exercise-related interventions for individuals with chronic diseases and health considerations.

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